At One to One Wellness, your physiotherapy appointments are strictly devoted to you. Your physiotherapist will not leave your side.

Our aim is to teach you to actively manage your injury, pain or traumatic brain injury. We do this through empathetically listening to your story and completing a thorough physiotherapy assessment. We use principles rooted in pain and exercise science to help you better understand your condition and work collaboratively to tailor movements and exercises to help you reach your health goals. You can expect manual therapy to help ease your pain and as part of your treatment plan, our Physiotherapists can safely and effectively guide you in how to safely strengthen your body despite the pain you're experiencing.

We look forward to working alongside you.

IMPORTANT PLEASE READ: This is not a primary healthcare facility. Our Nurse Practitioners support individuals living with pain, trauma, brain injuries, mental health, or chronic conditions. If you have any questions on whether you would benefit from our Nurse Practitioners, please do not hesitate to call us at 902-425-3775 or email at admin@121wellness.ca.

We are pleased to now offer Nurse Practitoner services to support your health journey.. NPs diagnose conditions, develop and implement personalized treatment plans, and provide ongoing care to improve patient outcomes. NPs coordinate with doctors, therapists, and other healthcare professionals to ensure comprehensive care, adjust treatments as needed, and educate patients on managing their conditions. They focus on holistic care, addressing both physical and emotional aspects of chronic pain and disease, and help patients navigate their treatment options and lifestyle changes. Their goal is to enhance quality of life through continuous support and collaborative care.